3.10.2009

Tuna Fish Patties

One Serving.

1 large egg
2 oz. drained canned tuna fish, flaked
1/4 c. diced tomato
1/4 c. chopped mushroom
2 T. green onion, sliced
1 T. plus 1 t. all purpose flour
1/2 t. dried parsley flakes
dash freshly ground black pepper
*optional: mayonnaise, dried bread crumbs

1. In medium bowl, beat egg lightly; add remaining ingredients, mixing until thoroughly combined. (Add 1-2 T. of water if mixture seems too dry.) Shape into 2 patties.
2. Spray medium nonstick skillet with nonstick cooking spray. Heat skillet over medium-high heat; add patties. Cook until golden brown, about 2 minutes. Turn and cook until other side is golden brown, about 2 minutes more.

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